by Kathy Wolstenholme | May 19, 2023 | General, Neurodiversity
People pleasing is the act of putting others needs ahead of your own. This is different to being nice. Being nice helps us to connect others and makes us feel good about ourselves. People pleasing is detrimental to our wellbeing, our confidence and our sense of...
by Kathy Wolstenholme | Feb 20, 2023 | Neurodiversity
There are many ways of getting support in addition to GPs and schools (which are always a very good start). The strategies that support ADHD and Autism can be really useful for neurotypical people too. However when sourcing private support for ADHD and Autism, be sure...
by Kathy Wolstenholme | Feb 13, 2023 | Neurodiversity
Having a family member who is neurodivergent (ND) can sometimes be overwhelming for both you and them. It also provides an opportunity to learn and grow together. Whether your loved one has a formal diagnosis or simply exhibits ND traits, there are many ways you can...
