by Kathy Wolstenholme | Jun 2, 2023 | General, Neurodiversity
Sleep is as essential to humans as breathing, eating and drinking. The body and brain need time to recover from the day, to repair and restore on a cellular level, ready for the next day. Without it, eventually we malfunction, physically and mentally. Yet so many of...
by Kathy Wolstenholme | Apr 14, 2023 | Neurodiversity
It is perfectly natural to adjust to fit different social situations. We behave differently at work compared to when we are out with friends. How we talk with our partner will be different to how we chat with a neighbour. These natural shifts are a healthy part of...
