Sleep – why is it so difficult?

Sleep – why is it so difficult?

Sleep is as essential to humans as breathing, eating and drinking. The body and brain need time to recover from the day, to repair and restore on a cellular level, ready for the next day. Without it, eventually we malfunction, physically and mentally. Yet so many of...
The Nervous System

The Nervous System

The nervous system is a highly complex part of our biology that controls our functions. Let’s look at why it matters within Neurodiversity. It has two main parts; the central nervous system (brain and spinal cord) and the peripheral system (nerves that go all through...
Diversity: A Matter of Size

Diversity: A Matter of Size

Neurodiversity – What is it and why does it matter? Neurodiversity is all about brains and behaviour. Humans have huge variations in how their brains work and how they respond to the environment. We are all neurodiverse, every single one of us. Society and history...

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