Neurodiversity: Unlocking the Power of Difference
Neurodiversity is a term used to describe natural variations in how brains work differently to what is considered ‘typical’. These differences can be observed in how we think, react and behave in relation to our environments. What is Neurodivergence? Neurodivergence…
Onboarding and gardening… stick with me…
Plant the seeds with patience, watch them flourish.
Shifting the Tide – Personal Reflections on Progress
Last week my son invited me to be his plus one for a photography gig at a concert. I’ll gloss over the bit where ‘my son asked me to be his plus one’ although I know many will appreciate how precious that moment was! This concert was held in a venue that carries a…
Inclusive Recruitment: An open letter to interviewees
The interview is a two-way conversation…
We value flexibility, clarity, and candidate comfort. We want your strengths—not your stress
What About Dyslexia?
It’s a question I’m sometimes asked when I’m brought in to support around Autism and ADHD. Why am I not covering other areas of neurodivergence? It’s a fair question, here’s my take on it. Imagine this. You’ve just bought a house. It’s full of potential, but it’s a…
The Evolving Language of Neurodiversity
Neurodiverse, Neurodivergent, Neurodiversity, Neurotypical; as our comprehension of all things ‘Neuro’ expands, so does the vocabulary around it. So, what’s what and how do we make sense of it all? Neurodiversity as a term, was first coned by Judy Singer, in the…
Sleep – why is it so difficult?
Sleep Hygiene 101 – Calm the mind, ditch the gadgets, relax…
People Pleasing – What is it? Why do we do it?
Too often we receive faulty messages in childhood that lead us to become people pleasers.
What’s the state of your CPU?
You know the phrase ‘don’t believe everything you hear’?
Well don’t believe everything you think either.
Masking: What is it and might I be doing it?
No one should have to be a version of themselves that is uncomfortable for them.